Magnesium oil (magnesium chloride) which is extracted from ocean water, is argued to be the most effective form of dietary supplementation. It organically encourages sleep, digestion, bone health and a sense of mental and physical calm.
Magnesium Oil Spray
Most of us don’t get enough magnesium in our diet. Magnesium can help muscles relax and contract, ease pain and reduce cramps that can may contribute to problems including constipation, premenstrual syndrome etc as well as pain in overworked muscles.